Renpho powerful portable massage gun quiet deep tissue mini workout gun massager review


How long is the battery life in Renpho ? It runs at 5 different speeds to accommodate different muscle density and sensitivities. Changing different heads is a breeze, and they stay firmly in place despite not using specialized tools to fasten.  The handle is made of a easy grip rubber. Changing between attachments is super easy, just push it all the way in, then pull off when done. It is rechargeable by USB. Get details in Renpho powerful portable massage gun quiet deep tissue mini workout gun massager review.

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In the box

  • 1 x Deep Pressure Massage Gun
  • 5 x Massage Heads
  • 1 x Type-C Cable
  • 1 x Travel Case
  • 1 x User Guide

Pros & Cons


  • Easy to use
  • Lightweight and affordable
  • Good battery life
  • Charges quick
  • Case is nice and compact.


  • Some attachments don’t glide smoothly
  • No Bluetooth

Specs – Renpho powerful portable massage gun quiet deep tissue mini workout gun massager

  • Material: ABS+PC+Silicone
  • Amplitude: 8mm
  • Motor: 150W/16.8V brushless motor
  • Charging Time: 3h
  • Working Time: 2 – 3h
  • Dimensions: 7.3 x 5.8 x 2.3 inches; 1.5 Pounds
  • Battery Capacity: 2500mAh*2
  • Adjustable Level: 5 levels
  • Frequency: 1800 – 3200 RPM
  • Noise Level: 45db


At £100, the Renpho R3 GM171 is not short of competition. At that price, you’ll find multiple options such as the TaoTronics massage gun ,.. at £90, which comes with six massager heads and has a slightly large 2,600mAh battery. It’s also a little quieter than Renpho’s offering.

Compare Renpho powerful portable massage gun quiet deep tissue mini workout gun massager

RENPHO Massage GunHeat MassagerRENPHO Foot and Calf Massager
FeaturesAdjustable ArmHeat Foot Calf MassagerMultiple Use Massager
Massage AreaShoulder, back, neck, foot, all bodyCalves, Feet, ArmsFeet, Calves,arms
Auto Timer15minutes20 minutes15/20/30 mins
ControlPush ButtonPush ButtonRemote+Touch Button
Working Noise<45

Renpho powerful portable massage gun quiet deep tissue mini workout gun massager review


The gun itself weighs 680g and consists a metal body. It’s available in two colours – black or blue and comes with sturdy case.


It’s compact and lightweight. It measures 7.3 x 5.7 x 2.3 inches. This  the massage gun comes along with an assortment of five massage heads. There’s a chunky handgrip with a USB charging port at the base, and around at the back is a circular button that allows you to switch it on and pick a setting. This can be done by pressing the power button repeatedly to move through the five different modes. Holding the button for a few seconds will power down the device.


It has an impressive five different massage heads (ball, “air-cushion”, fork, bullet and flat heads), each of which is aimed at a specific type of massage or part of the body. I found the air cushion head perfect for tender areas like the elbow and knee joints, which can be sensitive to the harder plastic massager heads.


This massage gun is very easy to use. I love the different attachments. My favorite is the U shaped head which I use on my back and neck muscles. Very specific and relaxing.


You’ll see five battery indicator lights at the bottom of the handle and a small blue light above the power button that indicates how rapidly you want the gun to oscillate, from 1,800rpm (one light) to 3,200rpm (five lights). 


5 speeds are provided for different muscle groups, aiding in sore muscle relief, relax and shape different muscle parts. Choosing from 5 different shaped massager heads, power on the device, you can start to relax your body parts.

it can deliver between 1,800 and 3,200 pulses per minute and boasts amplitude of 9mm. That means it’s more than capable of providing a good level of massage across the range. The medium torque brushless motor is very capable too, with a smooth power delivery. It’s very potent at the higher settings, and has a 10-minute auto shut-off limit, which is par for the course for this type of device.

Battery life & charging

It comes with a 2,500mAh battery that provides up to 80 minutes of usage per charge. The USB-C charging cable makes charging quick and easy, and once fully powered up, the Renpho R3 Mini Massage Gun can still deliver around six hours of continuous massage. That should be more than enough for most needs, outside a professional setting.


One of the best features of this massage gun is that it’s very quiet: Renpho rates it at only 45 decibels, which is about as loud as an electric toothbrush.

Renpho powerful portable massage gun quiet deep tissue mini workout gun massager Performance review

While it’s easy to get carried away with the speed setting, I recommend starting with the lowest speed and then working your way up, as you find what speed setting works best for you. This can also vary depending on what massage head you’re using.

Using the ball head on my back, biceps, pectorals and calves provided instant relief, although I needed to use the bullet head on my hamstrings because none of the other massager heads could penetrate through the thicker muscle mass. The multiple accessory heads help me find the trigger points that I need to loosen up my neck and back muscles. After using the mini-massage gun, my muscles feel a lot better, and I can actually sleep deeper at night. 

Renpho powerful portable massage gun quiet deep tissue mini workout gun massager Customer review

Great power and easy to hold!

This massage gun came out of the box charged and ready to go. It’s easy to use and has the power to work out big knots. I’ve been using it on my lower back and hamstrings to relieve tightness and pain in addition to regular stretching. The different massage heads are great for the different muscle groups. I’ve use the sphere attachment for my hamstrings and the spine attachment for my lower back. I’m very pleased with the performance and incorporating into my workout recovery routines. I would recommend the Renpho Massage Gun for anyone who would like to have a convenient and effective massage solution in their home.

By customer at ubuy

Renpho powerful portable massage gun quiet deep tissue mini workout gun massager alternative


The Achedaway Pro is a favorite for super-sore days. Quiet and easy to handle, this massage tool features five power and speed settings ranging from 1,700 to 2,800 rpm, which according to the company are suited to wake up muscles, release fascia, eliminate lactic acid, provide deep tissue massage and facilitate muscle recovery.

Its list price of $539 is on the high end — actually, this Theragun alternative is up there with the top-level Theragun Pro G4 — but the Achedaway Pro often goes on sale for $299. The Achedaway massager feels sturdy, doesn’t make the inside of your head rattle and provides varying levels of muscle relief massage that are suitable for sore muscles. 

The higher power settings felt great when I wasn’t sore, but didn’t hurt tender muscles, either — a perfect combo in my book. Like many other massagers, the Achedaway Pro comes with multiple head attachments for massaging different muscle groups. The rechargeable battery is removable for easy and portable charging. 

Editor’s recommendations

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